Eat a Red Apple Day!
Eat a Red Apple Day!
December 1, 2021 N/A
Tinley Fitness
8125 W. 171st Street
Tinley Park, IL 60477
United States
708-342-4200
Today is National Eat a Red Apple Day. Stop in at the Fitness Center Front Desk and grab yourself a RED one!
Apple Facts
- Apples are high in fiber, vitamin C and various antioxidants.
- Nutrition Facts: 1 medium-sized apple, raw, unpeeled.
- Calories: 52
- Water: 86%
- Protein: 0.3 grams
- Carbs: 13.8 grams
- Sugar: 10.4 grams
- Fiber: 2.4 grams
- Fat: 0.2 grams