Tinley Park-Park District  •  8125 W. 171 St. •  Tinley Park, IL 60477  •  708.342.4200  •  TinleyParkDistrict.org
 
Tinley Park District
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Our Current Brochure
Our Current Brochure
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Summer 2008


Tinley Fitness Center

Click Here for a FREE Workout!

The Next Group Cycling Classes start in June at Tinley Fitness! Click Here for more info!

 

 

 

Click on the Ingalls logo to visit their web site!


Upcoming Events

KidFit Camp - Children's Weight Management - 6/2/2008
Ingalls is pleased to offer a weight management program for families with kids age 8-12. This 8-week program addresses food, activity and behavioral challenges related to the concerns of overweight kids. Families attend sessions that support positive lifestyle changes through group exercise, cooking, games and other activities. Physician referral required. Registration, paperwork and fees must be in by Tuesday, May 27. Please call Ingalls to register at 708-206-0072....more info


FREE SEMINAR - Spine Sense - 6/5/2008
Does your back go out more than you do? Come to a free seminar on Neck & Back Paid and learn more about what you can do to relieve your pain. Experts from the Ingalls Spine Center will be available to discuss options for treatment. Registration is required. Please call 800-221-2199 to register by May 29....more info


Sleep Problems - Lunch & Learn - 6/10/2008
A good night's sleep is as necessary to your health and well being as diet and exercise, but more fun! Unfortunately, for over half of Americans, a good night's sleep is difficult and sometimes impossible to obtain. Learn how to get better sleep and when to talk to your doctor about sleep. Get your questions answered and participate in a sleep disorder screening. Lunch will be provided. Seating is limited so please register early. To register please call 800-221-2199 by June 3....more info


FREE SEMINAR - Prostate Cancer Treatment Options for 2008 - 6/17/2008
Raj Patel, MD, a board certified urologist on staff at Ingalls Memorial Hospital, will discuss new successful options for those patients with rising PSAs after previously failed treatment. He will also explain new minimally invasive treatment options now available for the treatment of prostate cancer, including Cryotherapy, which he now offers. This is a free seminar but registration is required. Please call 800-221-2199 by June 10 to register....more info


FREE SEMINAR - Healty Vacationing & Dining Out Tips - 6/18/2008
Going on vacation in the summer does not mean you have to gain weight. Tips will be provided on how to vacation while still enjoying yourself, as well as general tips on dining out without widening your waistline. This is a free seminar but registration is required. Please call Ingalls at 708-206-0072 to register by June 11....more info


FREE BACK SCREENING - 6/25/2008
Experts from Ingalls Family Care Center will offer a free screening for individuals with back pain, discomfort or postural abnormalities. A brief assessment of posture, flexibility, and strength will be conducted by licensed physical therapists, and recommendations for follow-up will be made. To reserve a screening slot please call 800-221-2199....more info


FREE SEMINAR - Shoulder Pain - 6/26/2008
If should pain is keeping you out of the game, come learn about the newest options in treatment. This free seminar will cover issues of bursitis, tendonitis, irritated rotator cuff and should impingement. This is a free seminar but registration is required. Please call Ingalls at 200-221-2199 to register by June 19....more info


Blood Pressure Screening - 7/2/2008
Stop by for a free screening. No registration necessary....more info


FREE SEMINAR - Leg Pain - 8/28/2008
If you have concerns about leg pains, cramping, aching or throbbing, come speak with our experts. Learn about some of the causes of leg pain, along with the latest preventive and treatment methods. This is a free seminar but registration is required. Please call Ingalls at 800-221-2199 to register by August 21....more info


Blood Pressure Screening - 9/3/2008
Stop by for a free screening. No registration necessary....more info


TEST - 1/1/2010
TEST TEST TEST...more info


Welcome

At Tinley Park Park District our slogan is "The Fun Starts Here!" We'd like to invite you to take time for you! We offer many inexpensive and fun activities, programs & classes designed for a wide variety of tastes and ages. So have a look around and please feel free to contact us if you have any questions or need more information. We look forward to serving you!

Click HERE for National Senior Health &
Fitness Day information!

Click HERE for White Water Canyon Info!

 
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